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Here are 5 yoga poses that double as sex positions for an out of this world experience.
Draw your shoulder blades together keeping them on the ground while.
Bridge pose sex yoga pose description.
Yoga has been linked to positive sexual function for both women and men says debby herbenick phd author of the coregasm workout and associate professor at indiana university in bloomington.
From increased flexibility to more mindfulness to familiarity with and confidence in your body the benefits of a yoga practice can really pay off in the bedroom says herbenick.
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Lay on your back and placing your feet hip width apart begin to lift the seat off the mat or bed until your knees are in line with your hips.
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