Although water is rarely 100 percent pure you can expect it to be safe for drinking.
Effects of drinking bad water.
Water contamination can occur to city water supplies well water supplies and fresh water sources such as lakes streams and rivers.
As a result of the clean water act the environmental protection agency sets the rules for what level of specific contaminants is acceptable in water systems.
Drinking hot water in a covered insulated cup can reduce the risk of spilling the water and getting burned.
So drinking more than 1 l water per hour consistently can cause overhydration.
Drinking contaminated water sources and or dirty water can cause numerous health concerns.
Drinking caffeinated coffee or tea may cause a person to become overcaffeinated or jittery.
Staying hydrated is vital for our health but there is some debate about the best temperature for water to be when people drink it.
But there are side effects of drinking chlorinated water such as organ failure cancer etc.
Some advocates believe that drinking cold water can be bad for you.
Most of the water that we drink is treated with chlorine so that all the bad microorganisms present in water can be killed.
However some people are concerned that it may be bad for your health.
Water intoxication also known as overhydration or water poisoning is a life threatening condition caused by drinking too much water it is characterized by electrolyte imbalance or low sodium concentration in blood less than 135 meq l which is known as hyponatremia symptoms of water intoxication are confusion nausea vomiting headache and disorientation.
Excess pressure on heart.
But there is such a thing as water intoxication caused by drinking too much water too frequently.
Usually in a healthy person the kidneys can excrete around 6 gallons about 22 7 l of water a day 1 but only close to 1 l per hour.
Over 286 million americans get their tap water from a community water system the us environmental protection agency epa regulates drinking water quality in public water systems and sets maximum concentration levels for water chemicals and pollutants.
Consuming contaminated water can cause numerous effects.
Carbonated water is a refreshing beverage and good alternative to sugary soft drinks.