Double Under Jump Rope Video

It comes with our 1 4 lb 1 2 lb 1 lb and 2 lb ropes that you can work.

Double under jump rope video.

Jumping rope isn t just for kids on the playground it s also a great cardio workout for people of all ages. Check out the other skill videos in this series and contact the jump rope for heart team for advice on how to incorporate. Our get fit bundle offers the exact four ropes you need to master double unders whether you re a beginner or a seasoned athlete. Check our website for o.

If you want to take your jump rope skills to a new level and burn more calories while you re at it you should incorporate double unders into your routine. You ve found the best custom jump ropes for double unders. In this video we focus on a few important double under jump rope drills for beginners. Subscribe watch the whole tutorial playlist.

Grab the most in demand speed rope on the net now. Double under jump rope drills for beginners the double under is one of the most sought after jump rope exercises in the world of crossfit and athletics. Accumulate as many double unders as possible jumping continuously at a steady pace for 5 or 10 plus minutes. A demonstration of how to master this skipping skill double under.

It s also one of the more complex jump rope skills to get right. How to master the double under crossover jump rope move by floyd mayweather. So the best jump rope for double unders is not a single rope but a series of ropes that allow you to progressively increase your resistance. This is part 2 of the series.